My colleague and friend Galen Bingham is a leadership strategist, executive coach, whiskey enthusiast, author, and podcaster. Galen invited me to join him on his podcast as part of my virtual book tour, letting folks all over learn about Before You Say Anything: How to Have Better Conversations, Love Public Speaking, and Finally Know What to Do With Your Hands.
If you’ve been reading this blog for a while, you’ll be familiar with the ideas I share here with Galen and his listeners: how to create authentic communication, my background, etc. What makes this conversation different is that I get to do a deep dive into what makes people feel nervous about public speaking, the behaviors that show up when that nervousness happens, and how we can turn that anxiety into excitement.
I hope you’ll give it a listen!